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Videos
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07:16
Best Way to Build Tendon Strength | Eccentrics vs. Isometrics
43K views
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9 months ago
The Movement System
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06:02
Best Way to Build Tendon Strength | Isometrics vs. Eccentrics
464K views
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2 years ago
The Movement System
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00:31
Tendon Strength
1.3M views
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1 year ago
Mover's Odyssey
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01:00
Isometrics vs. Plyometrics for Tendon Strength #shorts
73K views
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1 year ago
The Movement System
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16:56
A Guide to Isometric Training for Awesome Power
386K views
•
6 years ago
The Bioneer
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08:03
How to Build Tendon Strength vs. Muscle Strength
162K views
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1 year ago
The Movement System
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03:51
How Many Sets Should You Do With Isometric Training?
31K views
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2 years ago
The Red Delta Project
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08:06
The Key to Building Strong Tendons | The Science of Tendon Training
154K views
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1 year ago
The Movement System
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07:40
Concentric Eccentric & Isometric Phases Explained!
708 views
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1 day ago
NoLimitSquad
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07:09
The Science Behind Training Your Tendons (Extensibility is KEY)
97K views
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2 years ago
PJFPerformance
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00:50
Best Way to Build Tendon Strength. Plyos or Heavy Resistance? #shorts
22K views
•
1 year ago
The Movement System
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05:10
Bruce Lee Style Isometric Training to Build Muscle
31K views
•
3 years ago
Mind Pump Show
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00:46
How to Build Knee Tendon Strength | Isometrics vs. Heavy Slow Resistance
9K views
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11 months ago
The Movement System
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05:51
How Isometrics Build Muscle
35K views
•
2 years ago
Mind Pump Show
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14:01
Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics)
429K views
•
2 years ago
The Bioneer
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17:23
The Ultimate Guide to Tendon Training (With KneesOverToesGuy!)
362K views
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1 year ago
The Bioneer
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00:11
Achilles tendon isometrics
2.8K views
•
6 years ago
Physio Network
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01:33
The Best Isometric Exercise for Achilles Tendon Strength
175 views
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4 years ago
Strength Lab Training
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03:05
How I Turned My Achilles Tendon Into a SPRING Like a Gazelle!
331K views
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3 years ago
PJFPerformance
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00:42
Isometric training WORKS #shorts
81K views
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2 years ago
MovementbyDavid
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